Cooking Matters Classes

Cooking Matters for Adults
Shop for and cook healthy meals on a budget.

This is a 6-week series, 2 hrs. each Tuesday. Classes will begin on October 23, 2018. This course is taught by a nutrition educator and covers meal preparation, grocery shopping, food budgeting and
nutrition. Adults participants take home groceries at the end of each class.

Each class focuses on how to:
• Select nutritious foods
• Prepare healthy food
• Choose budget friendly recipes
• We will make a recipe in class
To Register:
Call Karen Parker, MSU Extension, at 989-895-4026 x4, email: . Please call Julie Sheets at 989-687-3455 x3460 for


Date & Time:
This series will run for 6 weeks. Classes are on Tuesdays: Oct. 23 & 30, Nov. 6, 13, 20 and 27th, 2018
Times: 6:30 pm — 8:30 pm
Sanford Early Childcare Center, 2534 N.W. River Rd, Mi.
No Charge; Space is limited Limited childcare is also provided. For childcare contact Julie Sheets at 989-687-3455 x3460
You must register for the class:
– Karen Parker at 989-895-4026 x4,



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